"Who you are is enough."
"You're loved and prized for who you are."
Do these statements sound familiar to you?
It was that time
That time for my date with a local coffee shop here in Koh Tao, Thailand...
As I walked out of my place, I stumble upon who I would find out is John and his two freakin cute dogs.
We start chatting about lizards, hikes and geckos and then John gets me back on track with my morning agenda..
He tells me about a cheap local spot, but I’m...
It's really easy in today's society, for us to get distracted.
With our mobile apps calling for our attention, business deadlines and the day to day grind..
Get Started with Opening Up, CLICK HERE: http://bit.ly/INTIMACYIntroduction
Has anxiety ever showed up in your life?
Did it make you feel alone, did you want to shut yourself away until it went away?
You're not the only one.
Believe it or not, ....
Opening up isn't always easy and most of us are inclined to keep what we are feeling inside.
Little do we know that by opening up, gives us....
If your relationship is in turmoil stop what you're doing and watch this video right now.
Even the best communicators struggle when it comes to communication in relationships.
We all have our own feelings, our own...
Communication is one of the most important things in a relationship and it's also one of the most complex.
When we communicate, a lot of times we can do it out of defense,
Communication can either make or break our relationships.
It's a skill we can develop not only in your relationship, but communication is also needed in your work, in your leadership and in your life as a whole.
It's also the one thing that can make or break how healthy or not so healthy...
This is one of my most intimate videos I've shared..
This is a message that has been percolating in my heart for the past 13 years.
When it comes to relationships, they not only... (click "read more" to watch)
I'll never forget many years ago, when my own personal coach said to me "Arica you have to fall in love with the process..." aka... "Embrace the Journey".
To say that I wanted to strangle her neck through the phone, is an understatement....