Finally get what you want in your relationships by knowing exactly what to say
100+ feeling words to help you better express what you feel, need and want to the people in your life.
List of 25 scenarios on what to say when there's conflict and challenges in your relationships
Over 60 scripts for you to say in your relationships, including family, love interests and your partner!
New mantras for you to say over yourself to equip you to love yourself better while developing confidence and self respect.
Can you relate to the struggle?
➼ Freeze up in conflict or confrontations
➼ Sick and tired of being the doormat for everyones problems
➼ Resent always having to be the peacemaker
➼ Get nervous when speaking up for yourself
➼ No one taught you how to stand up for yourself
Know Exactly What To Say In Your Relationships
Laid out scripts for you to copy & say when you need to speak up for yourself!
Expressing Your Wants/Needs
Instead of resenting people and constantly not getting your needs met, you'll be in a whole new position to say what you need in a way that makes people give you what you want.
Create Win Win Relationships!
The exact way to phrase words so you not only get your needs met, but that the other person feels like they're winning with you. Mutual respect and freedom for the both of you!
Conflict
When you freeze up, get scared and really don't know what to say when challenges or problems come, you'll have scripts to show you exactly what to say.
For years my clients have been asking me...
"Arica please tell me what I should say... can you write it out so I know what to say before I go into this hard conversation?" Well now you'll have exactly what I've shared with my private clients to help them feel heard and become more confident when speaking up for themselves!
I learned I need to stay strong and don't apologize for my needs and wishes.
I also learned that I need to stay in the tension, however there is a time to walk away
for my own peace and sanity.
Steve A.
I started unable to defend my desires, but now I can stand up for my desires and LIVE.. Arica Angelo’s Boundaries help changed my life….
Kristen L.
I’m so much stronger than ever before! And more compassionate - not only with myself, but with others. In that same breath, I’m also setting stronger boundaries for me and my heart.
Are you ready?
It's time to start trusting yourself and stop second guessing yourself in your relationships. Be prepared to start feeling strong when conflict comes and no longer back down!
"Arica please tell me what I should say... can you write it out so I know what to say before I go into this hard conversation?" Well now you'll have exactly what I've shared with my private clients to help them feel heard and become more confident when speaking up for themselves!
Over 60 scripts for you to say in your relationships, including family, love interests and your partner!
List of 25 scenarios on what to say when there's conflict and challenges in your relationships
100+ feeling words to help you better express what you feel, need and want to the people in your life.
New mantras for you to say over yourself to equip you to love yourself better while developing confidence and self respect.
The Boundaries Bible 2025.pdf
17 MB
Frequently asked questions
What's the format of this? How can I use it.
This ebook style is a guide to give you quick accessibility when you're having challenges and trouble standing up for yourself. Rather than a book you pick up once and read, only to put down and never return to. This is laid out in a way the gives you the freedom to explore it and come back to it as easily and as often as you need to.
Is this for singles or people in relationships?
BOTH. In this guide, you'll not only be equipped in your intimate relationships, but with scripts you can use with family, work colleagues and even friends. Your Boundary Bible will have you covered whenever you need to stand up for yourself and use your voice.
Does this come back with a money back guarantee?
We're confident that this will support you in all of your relationships! With that being said, it is a script and only works if you say what's written. It doesn't come with guarantee as it relies on you and your courage. We've taken the guess work out of what you should say next. 😉