Dealing with social anxiety, especially when it comes to dating, meeting new people, etc can be paralyzing.
Thankfully there are...
some practical ways you can overcome anxiety in social settings and help you feel more comfortable with yourself and in yourself.
Things like magnesium, meditation and playing social games with yourself, getting you in the practice and building your muscles to overcome social anxiety.
The magnesium I use it by Country Life, click here to get it: https://amzn.to/2REBfd1